Share resources to enhance students’ sleep habits

What’s involved

  • Review presentations or announcements to see what might be a good fit for your school.
  • Customize as needed.
  • Share via social media pages or school newsletters.

Who can deliver it

  • Teachers
  • School staff
  • Principals
  • School districts
  • Student leaders

Time commitment

  • Minimal, reviewing resources and sharing online

Resources required

  • Computer
  • Announcements/presentations
    • Note: If you feel that highlighting healthy habits during the summer is important for your school and the capacity is available, one may consider creating social media posts to share throughout the summer break. This would enhance school social media posts through the summer and continue to bring healthy habits to the top of the minds of families as they bring students back into routine before school starts again.

Ideal learning environment

  • Long-term virtual learning
  • Short-term virtual learning
  • Summer break
  • Outdoor education
  • Hybrid classroom
  • Traditional classroom

Pictures and/or videos of this health promotion practice being delivered​